My approach is to offer a safe, empathetic and non-judgemental presence in which you feel respected, supported and held. I believe the therapeutic relationship between us is the heart of our work together. Whatever the experience, feeling or conjuncture that has led you to want to change, I regard this journey as one of self-discovery and unpacking what lies beneath the surface. Together, we begin where you are at present and then delve into the possibilities for living life more satisfyingly, by your own paradigm.