29
Jul
You Have The Power To Choose
The only difference between someone who is experiencing Abundance and Happiness in every area of their life and someone who is not, has nothing to do with what’s going...
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25JulRead MoreWhy Practice Mindfulness?
Mindfulness is not an emotional state, such as being happy or free of anxiety. It is a state of awareness where one is fully present with whatever is happening...
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25JulRead MoreAdverse Childhood Experiences and Adult health
Research shows some of the worst health and social problems can arise as a consequence of adverse childhood experiences. The Adverse Childhood Experiences Study (ACE Study) is a research...
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24JulRead MoreLiving in Fear
Our choices determine our destiny and our fears determine our choices. We all fear making the “wrong” decions in life. The fear of “failure”, the fear of “loss”, the...
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24JulRead MoreDevelopmental Trauma and it’s effects in Adulthood
Every supressed and unexpressed emotion (fear, anger, sadness, disgust, contempt) has an untold story. The untold story lies in the depths of psychological trauma. Psychological trauma is a type...
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