“From knowledge springs not only hope but the strength to weather storms”
I’m here to help you find understanding,
connection and build resilience
in yourself and your relationships
– Neha Kapoor
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Hi. My name is Neha Kapoor
and I’m passionately committed to helping couples and individuals rediscover the joy of deep, meaningful, and connected relationships.
As a Counsellor and Psychotherapist, I utilise my expertise and a range of techniques to cultivate emotional prosperity in my clients. There is nothing more rewarding than seeing my clients grow, transform, develop new skills and insights that allow them to live happier, healthier, and more fulfilling lives. I understand the power of having someone in your corner who listens without judgment, offers guidance and support, and helps you tap into your inner resources and strengths. Every day, I am grateful for the opportunity to make positive impacts on the lives of those I serve and I look forward to helping you on your healing journey.
Our innate desire for connection means that occasional relationship challenges are common. When faced with adversity, it’s natural to address these hurdles. All couples can seek couples counselling to resolve misunderstandings and rebuild connection.
Taking care of your mental health should be your top priority. Whether you’re dealing with anxiety, depression, grief or any other mental health issues, we offer a safe and secure space for you to share your truth, feel genuinely heard and guide you towards a fulfilling life.
Online counselling allows you to
experience the benefits of therapy from the comfort of your own home. It runs just like a face-to-face session but via Zoom – a secure online video platform. Online counselling is available for individuals and couples.
What makes us different
We put you first
We care deeply, listen attentively and strive to make you feel safe, and supported when everything seems to be working against you.
Therapy on your terms
Online and in-person therapy means therapy on your terms. It’s therapy when and where you need it.
Access to a trusted, empathetic counsellor. Neha has over a decade of experience helping hundreds of couples and individuals navigate life’s challenges.
It's not all talk
We empower you with practical tools and actionable steps to strengthen yourself and your relationships, leading to a more connected and fulfilling life.
"My partner and I went to Neha to work on our relationship, and she has helped us so much. She is very empathetic but also very fair to both parties. Every time we finished our session with her, we always feel like we’ve learned something. Highly recommend."
"I found Neha when I was struggling a lot last year. I had already tried a couple of counsellors overseas and was frustrated - I was in need of quality support on a schedule that worked for me. Neha listened really well, and even from our initial fit check chat, I knew this was someone who could help me. Neha struck the right balance of listening, validating, digging and pushing to help me get clarity and peace back in my life. She recognized both the mental health experiences I was having, as well as possible physiological reasons for me to investigate. She checked in on me when I was at my most fragile, and I genuinely don't think I'd have gotten to the other side without her."
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