Monthly Archives: July 2019

  • 29
    Jul

    You Have The Power To Choose

    The only difference between someone who is experiencing Abundance and Happiness in every area of their life and someone who is not, has nothing to do with what’s going...

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  • 25
    Jul

    Why Practice Mindfulness?

    Mindfulness is not an emotional state, such as being happy or free of anxiety. It is a state of awareness where one is fully present with whatever is happening...

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  • 25
    Jul

    Adverse Childhood Experiences and Adult health

    Research shows some of the worst health and social problems can arise as a consequence of adverse childhood experiences. The Adverse Childhood Experiences Study (ACE Study) is a research...

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  • 24
    Jul

    Living in Fear

    Our choices determine our destiny and our fears determine our choices. We all fear making the “wrong” decions in life. The fear of “failure”, the fear of “loss”, the...

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  • 24
    Jul

    Developmental Trauma and it’s effects in Adulthood

    Every supressed and unexpressed emotion (fear, anger, sadness, disgust, contempt) has an untold story. The untold story lies in the depths of psychological trauma. Psychological trauma is a type...

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