Welcome to Novo Empower Counselling

If you’re feeling slightly overwhelmed by things, or dissatisfied with where your life and relationships are at, novoempower counselling can help you get back on track. You don’t have to do it alone. Research suggests that up to 90% of people report an improvement in their mood after just one session of counselling.

Sure, counselling is an excellent source of support for people experiencing depression, anxiety, or other mental health issues. But counselling is also the most effective way to deal with the challenges that everyday life presents.

Speaking to a professional counsellor can help you to reduce stress, improve your relationships and reach your personal goals.

About

Novo Empower Counselling

Neha is a registered counsellor and psychotherapist with the Psychotherapy & Counselling Federation of Australia. She has over a decade of experience helping people living with HIV/AIDS, mental health issues and severe physical disabilities. She has worked in a clinical capacity in community health, drug and alcohol services and homelessness.

Neha has extensive experience working with adults across a range of issues; trauma, depression, anxiety, relationship difficulties, drug dependency and coping with loss and adjustment. She believes at the core of ever human need is a need for connection. Her therapeutic approach not only reflects that but also makes her clients feel held and supported by the genuine love and compassion that she exudes.

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Counselling

I offer short and longer-term counselling to adults over the age of 18 years old. Key areas of my work include: trauma, anxiety, depression, relationship difficulties.

Modalities/ Approach

I use a mixture of psychodynamic and person-centred therapy. I seek to help my clients increase their awareness of their ways of being in the world.

Quality Provision

My training as a Counsellor was undertaken at the University of Western Sydney. I continue to undertake professional development and training.

Contact Form

Get in touch

8 Belgrave Street, Kogarah, NSW, 2217.

Email

novoempowercounselling@gmail.com

Appointments

Tuesday 9am-7:30pm and Friday- 9am-7:30pm. Other hours by arrangement.

Individual, Couples and Group Therapy

Do not hesitate to contact me!